The Truth Of dukkha

This truth highlights the conditioning of the human mind and the failure to recognize that life keeps changing. All forms of life keep changing. However, our human mind is conditioned to cling on to the present. This noble truth talks about such life conditions as sickness, pain, frustration, unease, anxiety, and stress. It helps us understand the truth that life is full of suffering and once we accept the suffering rather than fight it, then we can live a happier life.

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(Duukkha (Pāli; Sanskrit: duḥkha; Tibetan: སྡུག་བསྔལ་ sdug bsngal, pr. “duk-ngel”) is a Buddhist term commonly translated as “suffering”, “anxiety”, “stress”, or “unsatisfactoriness”)

http://www.amazon.com/Buddhism-Beginners-Incorporate-Mindfulness-Happiness/dp/1507734573

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